Prioritize your heath and wellness with a revolving series of classes in yoga, dance, meditation, Zumba, and more.
Zumba with Gina Cornejo
Wednesdays at 5:30 p.m.
through Dec. 15, 2021
Gina offers a breakdown of the intricacies of Zumba choreography while also providing the opportunity to let go and party! Free. All levels welcome — come as you are!
Gentle Yoga with Miranda Watson
Thursdays at 9:00 a.m.
through Dec. 16, 2021
Miranda guides students through a slow and fluid sequence of postures that encourage improved flexibility, range of motion, balance, coordination, and strength. Free. No experience necessary.
Open Level Adult Contemporary Dance with Stewart/Owen Dance
Saturdays at 9:30 a.m.
through Dec. 18
Led by Stewart/Owen Dance Co-Directors, Vanessa Owen and Gavin Stewart, this class gradually awakens the body and senses through guided improvisation and warm-up, followed by foundational across-the-floor exercises and center-work combinations. $10. Beginner friendly.
Stewart/Owen Open Company Class
Saturdays at 11:00 a.m.
through Dec. 18, 2021
A fast-paced contemporary class that pushes physical and mental boundaries, this class begins with full body conditioning followed by a series of technical modern exercises, and culminates in either phrase creation or Stewart/Owen repertory. $10. For experienced dancers.
